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Testimonials

I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.”

–Jimmy Dean

I’ve seen people go from the darkest moments in their lives to living a happy, fulfilling life. You can do it too.”

— Sophie Turner

When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”

–Fred Rogers

Healing takes time and asking for help is a courageous step.”

–Mariska Hargitay

You’re braver than you believe, and stronger than you seem, and smarter than you think.”

— Christopher Robin in Winnie the Pooh
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The diverse program offers a variety of treatment modalities including:

One-to-one/group therapy
Cognitive behavioral therapy
Mindfulness skills
Dialectical behavior therapy techniques
Motivational interviewing
Psychologist counseling
Peer groups
Creative arts therapy
Therapeutic activity groups
Social skills training